COURSE DESCRIPTION
Our 200-Hour Yoga Teacher Training is a professional training program that will teach you the fundamentals of becoming an effective and thoughtful yoga teacher.
While this course is focused particularly on teaching you how to become a great teacher, don’t be surprised if you experience an incredible amount of personal growth on this journey.
People often graduate feeling more confident and connected to themselves, their practice and their purpose on and off the mat.
Our training curriculum is curated to include and blend both the physical components of yoga with the historical, philosophical and energetic aspects of the practice.
You will receive a well-rounded education with knowledgeable and passionate teachers all sharing their specialties with you.
WHAT YOU’LL LEARN
- Asanas (Postures): Alignment, benefits, contraindications and personalization through the lens of energetic and anatomical alignment and body mechanics
- Sequencing: Learn, create and teach purposeful sequences for beginner and advanced yogis alike
- Assists + Adjustments: Learn and practice hands-on, verbal and visual assists and adjustments
- Philosophy + History: Gain an understanding of the roots of yoga and how to weave this not only through your teaching, but your own personal practice
- Pranayama + Meditation: Explore breathwork and meditation techniques to deepen your understanding of the mental practice of yoga
- Voice of a Teacher: Learn and apply proven teaching formulas to teach a class with confidence
TEACHERS
- Lead Teacher: Dikla Kafka
- Assistant Teachers: Olivia Fleming, Elizabeth Andrews, Suzanne Marquardt
Student discount applies to individuals currently enrolled in any type of school, as well as those who have previously participated in group fitness or yoga teacher training programs.
Employment at TruFusion is not guaranteed.
HAVE QUESTIONS?
WE’LL BE IN TOUCH
At TruFusion you’re not just a member, you’re a part of the Tru Family!
Let us know how we can help you.